Kick Coke (Coca-Cola) Using "Turbo-Tapping" - Killer Coke

Turbo Tapping: How to Get Rid of Your Soda Addiction
Kick Coke Addiction

Turbo Tap Addictions Away

Many patients have had enormous success integrating healthier habits by learning the energy psychology tool, Emotional Freedom Technique (EFT). Turbo Tapping is a clever use of EFT designed to resolve many aspects of an issue in a concentrated period of time. Aside from dealing with addiction, other kinds of issues conquered with Turbo Tapping include:

Cold symptoms
Anger toward a parent
Fear of working on issues
So How Does It Work?

I always state that "we're going to get serious with this now," or something along those lines, because I find it really sharpens my clients' attention. Many of them sit straighter in their chairs and really focus in on me and what I'm telling them. The improved posture and the sharpened intent really create a positive shift, helping to allow energy to flow easier and more readily.

I ask the client to tell me everything they can about the issue at hand. And then, as they speak, I write like crazy so I catch as many phrases and nuances as I can in my notes. If they get stuck, I offer suggestions to help them come up with more aspects, etc.

Background and example: A woman with whom I was working had an incredible addiction to the soft drink Killer Coke. It was all she drank, literally -- five or six bottles a day. As a Nutritional Consultant, I had advised her that many of her uncomfortable physical symptoms were likely related to this addiction, and she agreed that she'd like to kick it, but obviously couldn't without some help. I told her that I knew it was possible, and that I was certain we could get her to actually DISLIKE Coke by the end of a session. Naturally, she was incredulous.

I asked her to produce the unopened bottle of Coke that I suggested she bring to the session. I took it from her, unscrewed the top and asked her to simply smell it. Though I've dealt with addictions before, I was surprised at her reaction. Her hands shot out toward the bottle and she started breathing quickly. She really wanted that soda! At that point, I took a SUDs level (on a scale of 0-10 she exclaimed she was certainly a 10, and that she "HAD to have it"). Then I had her take the smallest little sip and took another SUDs level ("20!" she said, and was still visibly shaking).

I capped the bottle, put it out of sight, and then with my pen and paper at the ready, I asked her to tell me:

WHY she liked it ...

-- "It tastes good."
-- "It's sweet."
-- "It makes me feel cool."
-- "I like its caramel color."
-- "I like the fizz when it tickles my nose," etc.

WHERE she liked it ...

-- "I buy it at the drive through on the way to work every morning."
-- "I drink it in my car."
-- "I drink it in my office."
-- "I get it at X Mexican Restaurant with my lunch."
-- "I always drink it in my living room," etc.

WHEN she liked it ...

-- "When I'm with friends."
-- "When I'm at work."
-- "When I'm watching TV or a movie."
-- "When I'm on the road."
-- "When I'm lonely or depressed."
-- "When it's really hot outside."
-- "When I have lunch or dinner," etc.

HOW she liked it ...

-- "Really cold."
-- "With a straw."
-- "In a glass with crushed ice."
-- "In those big 24-oz. bottles," etc.

In addition to all these things, I also wrote down any "stray" comments that felt important, such as: "Y'know, my mother always had Coke around," and "That girl Maya on the Coke commercial is totally sexy," etc. It all comes in useful with Turbo Tapping.

I tell the client that in a moment we'll begin "what I call Turbo Tapping, which means that I'll lead you through many quick tapping sequences. So it's important that you follow me, repeating the phrases I use at each point." Again, this serves to really tune them into what we're doing, and bring our intention into focus together.

Then I start on the karate chop point with a simple, global statement."Even though I am totally addicted to Coke ..."

Kick Coke Addiction - Turbo Tapping FULL STORY HERE